CaloSign inCalories in Kadhi
1 katori of kadhi (200 g) has about 168 kcal - also called kadhi pakora, besan kadhi, rajasthani kadhi.
Per 1 katori (200 g), with 1.8 g fibre.
Log kadhi in one tap, or just say it: “ek katori kadhi”, in English or any of nine Indian languages.
Have besan and curd at home? CaloDaily plans kadhi into your week, in the right portion for your target.
35 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 katori (200 g) | 168 | 6.4 g | 13 g | 10.2 g |
| 100 g | 84 | 3.2 g | 6.5 g | 5.1 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Besan (gram flour): 20 g
- Curd (whole milk): 100 g
- Cooking oil: 8 g
It finishes at about 250 g once cooked. Thinned with water until it pours, which is most of its weight. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether kadhi fits depends on your daily target. Find yours with the calorie calculator, then log kadhi in CaloDaily by the katori - no weighing needed, or just say it.
Burning it off
1 katori of kadhi takes about 35 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 1 katori of kadhi?
About 168 kcal for 200 g, with 6.4 g protein, 13 g carbs and 10.2 g fat.
Ek katori kadhi mein kitni calorie hoti hai?
Ek katori kadhi (200 g) mein lagbhag 168 calorie hoti hai, aur 6.4 g protein.
How much walking burns off 1 katori of kadhi?
About 35 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More North Indian
Log kadhi in one tap
CaloDaily shows what is left to eat and to move, plans meals from your own pantry and builds workouts that fit you. No wearable needed, no ads.
