CaloSign inCalories in Restaurant chicken lollipop
1 plate of chicken lollipop (6 pieces, 240 g) has about 641 kcal.
Per 1 plate, 6 pieces (240 g), with 0.7 g fibre.
Log chicken lollipop in one tap, or just say it: “chicken lollipop from a restaurant”, in English or any of nine Indian languages.
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2 hours 10 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plate, 6 pieces (240 g) | 641 | 47.5 g | 19 g | 40.6 g |
| 1 piece (40 g) | 107 | 7.9 g | 3.2 g | 6.8 g |
| 100 g | 267 | 19.8 g | 7.9 g | 16.9 g |
What goes into it
These numbers are worked out from a typical restaurant recipe, with the generous oil, butter and cream restaurants use, so one restaurant's version may differ. This version uses:
- Chicken (skinless, raw): 200 g
- Maida (refined flour): 25 g
- Cooking oil: 35 g
It finishes at about 240 g once cooked. Deep-fried: the oil it takes up is counted. Sharing it, or leaving the extra gravy, is the easiest way to eat less of the fat.
Fitting it into your day
Whether chicken lollipop fits depends on your daily target. Find yours with the calorie calculator, then log chicken lollipop in CaloDaily by the plate - no weighing needed, or just say it.
Burning it off
1 plate of chicken lollipop (6 pieces) takes about 2 hours 10 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in a restaurant serving of chicken lollipop?
About 641 kcal for 240 g, with 47.5 g protein, 19 g carbs and 40.6 g fat.
How much walking burns off a restaurant serving of chicken lollipop?
About 2 hours 10 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More eating out
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