CaloSign inCalories in Sev puri
1 plate of sev puri (6 puris, 100 g) has about 281 kcal - also called sevpuri.
Per 1 plate, 6 puris (100 g), with 2.8 g fibre.
Log sev puri in one tap, or just say it: “ek plate sev puri”, in English or any of nine Indian languages.
Tell CaloDaily what's in your kitchen and it plans a week of Indian meals from it - nothing extra to buy.
1 hour of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plate, 6 puris (100 g) | 281 | 5.7 g | 35.1 g | 13.5 g |
| 100 g | 281 | 5.7 g | 35.1 g | 13.5 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Maida (refined flour): 20 g
- Cooking oil: 8 g
- Potato: 40 g
- Sev: 15 g
- Tamarind: 10 g
It finishes at about 100 g once cooked. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether sev puri fits depends on your daily target. Find yours with the calorie calculator, then log sev puri in CaloDaily in one tap - no weighing needed, or just say it.
Burning it off
1 plate of sev puri (6 puris) takes about 1 hour of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 1 plate of sev puri?
About 281 kcal for 100 g, with 5.7 g protein, 35.1 g carbs and 13.5 g fat.
Ek plate sev puri mein kitni calorie hoti hai?
Ek plate sev puri (100 g) mein lagbhag 281 calorie hoti hai, aur 5.7 g protein.
How much walking burns off 1 plate of sev puri?
About 1 hour of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More street food
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