CaloSign inCalories in Vada pav
1 vada pav (150 g) has about 395 kcal - also called wada pav, batata vada pav.
Per 1 vada pav (150 g), with 4.7 g fibre.
Log vada pav in one tap, or just say it: “ek vada pav”, in English or any of nine Indian languages.
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1 hour 20 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 vada pav (150 g) | 395 | 10.4 g | 51.8 g | 15.8 g |
| 100 g | 263 | 6.9 g | 34.5 g | 10.5 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Pav (bread roll): 60 g
- Potato: 60 g
- Besan (gram flour): 20 g
- Cooking oil: 12 g
It finishes at about 150 g once cooked. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether vada pav fits depends on your daily target. Find yours with the calorie calculator, then log vada pav in CaloDaily in one tap - no weighing needed, or just say it.
Burning it off
1 vada pav takes about 1 hour 20 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 1 vada pav?
About 395 kcal for 150 g, with 10.4 g protein, 51.8 g carbs and 15.8 g fat.
Ek vada pav mein kitni calorie hoti hai?
Ek vada pav (150 g) mein lagbhag 395 calorie hoti hai, aur 10.4 g protein.
How much walking burns off 1 vada pav?
About 1 hour 20 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More street food
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