CaloSign inCalories in Restaurant jalebi
Jalebi, 100 g (about 4 pieces, 100 g) has about 516 kcal.
Per 100 g, about 4 pieces (100 g), with 1.1 g fibre.
Log jalebi in one tap, or just say it: “jalebi from a restaurant”, in English or any of nine Indian languages.
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1 hour 50 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g, about 4 pieces (100 g) | 516 | 4.1 g | 80.4 g | 20.4 g |
| 1 piece (25 g) | 129 | 1 g | 20.1 g | 5.1 g |
| 100 g | 516 | 4.1 g | 80.4 g | 20.4 g |
Home-made vs restaurant
| Jalebi | kcal | Fat |
|---|---|---|
| Home-made, 1 piece (35 g) | 163 | 7.1 g |
| Restaurant, the same 35 g | 181 | 7.1 g |
| Restaurant, about 4 pieces (100 g) | 516 | 20.4 g |
Gram for gram, restaurant jalebi has about 11% more calories than home-made - a richer recipe. A restaurant serving is about 4 pieces (100 g), so it comes to 516 kcal against 163 for 1 piece at home. Making it at home? See home-made jalebi.
What goes into it
These numbers are worked out from a typical restaurant recipe, with the generous oil, butter and cream restaurants use, so one restaurant's version may differ. This version uses:
- Maida (refined flour): 40 g
- Sugar: 50 g
- Cooking oil: 20 g
It finishes at about 100 g once cooked. Sharing it, or leaving the extra gravy, is the easiest way to eat less of the fat.
Fitting it into your day
Whether jalebi fits depends on your daily target. Find yours with the calorie calculator, then log jalebi in CaloDaily by the 100 g - no weighing needed, or just say it.
Burning it off
Jalebi, 100 g (about 4 pieces) takes about 1 hour 50 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in a restaurant serving of jalebi?
About 516 kcal for 100 g, with 4.1 g protein, 80.4 g carbs and 20.4 g fat.
How much walking burns off a restaurant serving of jalebi?
About 1 hour 50 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
Does restaurant jalebi have more calories than home-made?
Gram for gram, restaurant jalebi has about 11% more calories than home-made - a richer recipe. A restaurant serving is about 4 pieces (100 g), so it comes to 516 kcal against 163 for 1 piece at home.
More eating out
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