CaloSign inCalories in Veg momos
6 momos (160 g) have about 250 kcal - also called momo, dumplings, steamed momos.
Per 6 momos (160 g), with 3.4 g fibre.
Log veg momos in one tap, or just say it: “chhe veg momos”, in English or any of nine Indian languages.
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50 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 momos (160 g) | 250 | 6.1 g | 43.4 g | 5.6 g |
| 1 momo (27 g) | 42 | 1 g | 7.3 g | 0.9 g |
| 100 g | 156 | 3.8 g | 27.1 g | 3.5 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Maida (refined flour): 50 g
- Cabbage: 50 g
- Carrot: 25 g
- Cooking oil: 5 g
It finishes at about 160 g once cooked. Six steamed momos, which take on a little water rather than oil. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether veg momos fits depends on your daily target. Find yours with the calorie calculator, then log veg momos in CaloDaily in one tap - no weighing needed, or just say it.
Burning it off
6 momos take about 50 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 6 momos?
About 250 kcal for 160 g, with 6.1 g protein, 43.4 g carbs and 5.6 g fat.
How much walking burns off 6 momos?
About 50 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More street food
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