CaloSign inCalories in Cut mirchi bajji
1 cut mirchi of cut mirchi bajji (45 g) has about 126 kcal - also called cut mirchi, cut mirapakaya bajji.
Per 1 cut mirchi (45 g), with 1.7 g fibre.
Log cut mirchi bajji in one tap, or just say it: “ek cut mirchi bajji”, in English or any of nine Indian languages.
Tell CaloDaily what's in your kitchen and it plans a week of Indian meals from it - nothing extra to buy.
25 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cut mirchi (45 g) | 126 | 2.6 g | 9.5 g | 8.8 g |
| 1 plate, 2 mirchis (90 g) | 252 | 5.2 g | 19.1 g | 17.6 g |
| 100 g | 280 | 5.8 g | 21.2 g | 19.5 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Capsicum: 20 g
- Besan (gram flour): 10 g
- Rice flour: 2 g
- Cooking oil: 8 g
- Onion: 10 g
It finishes at about 45 g once cooked. One mirchi bajji cut up, fried a second time and topped with onion. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether cut mirchi bajji fits depends on your daily target. Find yours with the calorie calculator, then log cut mirchi bajji in CaloDaily by the cut mirchi - no weighing needed, or just say it.
Burning it off
1 cut mirchi of cut mirchi bajji takes about 25 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in cut mirchi bajji (1 cut mirchi)?
About 126 kcal for 45 g, with 2.6 g protein, 9.5 g carbs and 8.8 g fat.
How much walking burns off cut mirchi bajji (1 cut mirchi)?
About 25 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More everyday staples
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