CaloSign inCalories in Mirchi bajji
1 mirchi bajji (38 g) has about 104 kcal - also called mirapakaya bajji, milagai bajji, chilli bajji.
Per 1 bajji (38 g), with 1.6 g fibre.
Log mirchi bajji in one tap, or just say it: “ek mirchi bajji”, in English or any of nine Indian languages.
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20 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bajji (38 g) | 104 | 2.5 g | 8.6 g | 6.8 g |
| 1 plate, 3 bajjis (114 g) | 312 | 7.5 g | 25.8 g | 20.3 g |
| 100 g | 274 | 6.6 g | 22.6 g | 17.8 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Capsicum: 20 g
- Besan (gram flour): 10 g
- Rice flour: 2 g
- Cooking oil: 6 g
It finishes at about 38 g once cooked. One large mild chilli (capsicum stands in) in besan batter, deep fried. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether mirchi bajji fits depends on your daily target. Find yours with the calorie calculator, then log mirchi bajji in CaloDaily in one tap - no weighing needed, or just say it.
Burning it off
1 mirchi bajji takes about 20 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 1 mirchi bajji?
About 104 kcal for 38 g, with 2.5 g protein, 8.6 g carbs and 6.8 g fat.
Ek mirchi bajji mein kitni calorie hoti hai?
Ek mirchi bajji (38 g) mein lagbhag 104 calorie hoti hai, aur 2.5 g protein.
How much walking burns off 1 mirchi bajji?
About 20 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More everyday staples
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