CaloSign inCalories in Pyaaz kachori
1 pyaaz kachori (85 g) has about 360 kcal - also called pyaz kachori, onion kachori, jodhpuri kachori.
Per 1 kachori (85 g), with 2.8 g fibre.
Log pyaaz kachori in one tap, or just say it: “ek pyaaz kachori”, in English or any of nine Indian languages.
Tell CaloDaily what's in your kitchen and it plans a week of Indian meals from it - nothing extra to buy.
1 hour 20 minutes of brisk walking burns it off - or a guided home workout that counts every rep with you.
Calories by portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 kachori (85 g) | 360 | 6.8 g | 39.9 g | 19.1 g |
| 2 kachoris (170 g) | 719 | 13.6 g | 79.9 g | 38.3 g |
| 100 g | 423 | 8 g | 47 g | 22.5 g |
What goes into it
These numbers are worked out from a typical home recipe, so yours may differ - mostly with the oil. This version uses:
- Maida (refined flour): 40 g
- Onion: 40 g
- Besan (gram flour): 10 g
- Cooking oil: 18 g
It finishes at about 85 g once cooked. One flaky deep-fried kachori with a spiced onion filling. Every 5 g (1 tsp) of oil or ghee you add puts on about 45 kcal.
Fitting it into your day
Whether pyaaz kachori fits depends on your daily target. Find yours with the calorie calculator, then log pyaaz kachori in CaloDaily in one tap - no weighing needed, or just say it.
Burning it off
1 pyaaz kachori takes about 1 hour 20 minutes of brisk walking to burn off, for someone who weighs 65 kg. Work it out for your own weight and other activities with the calories burned calculator.
Common questions
How many calories are in 1 pyaaz kachori?
About 360 kcal for 85 g, with 6.8 g protein, 39.9 g carbs and 19.1 g fat.
Ek pyaaz kachori mein kitni calorie hoti hai?
Ek pyaaz kachori (85 g) mein lagbhag 360 calorie hoti hai, aur 6.8 g protein.
How much walking burns off 1 pyaaz kachori?
About 1 hour 20 minutes of brisk walking, for someone who weighs 65 kg. A heavier person needs a little less time, a lighter one a little more.
More everyday staples
Log pyaaz kachori in one tap
CaloDaily shows what is left to eat and to move, plans meals from your own pantry and builds workouts that fit you. No wearable needed, no ads.
